Dear practitioners,

The online Zazen resumed in the online Dojo of the Kosen Sangha, for the northern hemisphere.

It is strongly recommended to practice zazen in a dojo. The physical proximity with senior practitioners creates a strong atmosphere of concentration. As well, you can receive corrections on your posture or your state of mind in a direct manner.

However, for people who cannot go to a dojo, we also offer practicing zazen in a group through internet, using the zoom application, at the “online dojo of the kosen sangha”.

Zazen online in practice

The virtual Zen Dojo of Europe has reopened, with the following times (French time UTC + 2)

  • Tuesday : 7 a.m., 7 p.m.
  • Wednesday : 6 a.m., 7 a.m. 
  • Thursday : 7 a.m.
  • Friday : 6 a.m., 7 a.m.
  • Saturday : 11 a.m.
  • Sunday : 10 a.m.

Come and break through the screen with your posture!

The activities of the Virtual Zen Dojo

Other activities than Zazen meditation are also offered, (French time) ;

  • Self-Shiatsu: Tuesday : 3 p.m
  • Sewing the Kesa: Fridays from 2 p.m.

 

More info on : zazenathome.org

Have a very good start with Zazoom !

 

Zazen is the secret of zen.

This meditation, sitting in the traditional lotus posture,

Has been practiced by human beings since prehistoric times.

Zazen is neither a theory, nor an idea, nor a knowledge to be grasped by the brain.

It is only a practice that radically changes our own mind.

One merges then with the whole universe.

Zen Meditation with Zazoom

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Zen meditation : retreats

Next sesshin : from 07 December 2024 to 08 December 2024 - Information and registration to this zen retreat

Barcelona Sesshin December 2024 : Zazen the méditation Zen, Zen Dojo of Barcelona


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