In Zen practice, a Mondo is a dialogue between a disciple and his master.


I would very much like to know how to control my emotions.

I am recently practicing meditation and when I have seen your site, I find it really super but the answers that you give to the questions leave me puzzled ??? I would very much like to know how to control my emotions. I have a job which asks for a lot of patience and self-control and lately I worked while being sick. That is not easy but I know ...


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Sesshin of Dijon 2025 : Zazen the méditation Zen, Zen Dojo of Dijon


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Boddidharma, buddhist monk

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