Question

How to control the intense sexual impulses if the meditation wakes us up and gives us more energy?

Answer from Master Kosen

Push in the navel towards the spine, push up the anus and prostate and push this energy up to the tip of your head. Open your heart and say: my beloved God I love you, help me.

Mondo On the same theme : Zazen

Who realizes?

Not an easy task to find the right words. If there is nobody to experiment nor observe, who realizes? Not the individual. Or at least, not individual consciousness, since it itself disappears. Sorry not to be able to state my meaning more clearly. Thanks for your presence.
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The hands during zazen

Hello, i have a problem with my hands. They dont stay still, and fingers and thumbs move, plus i feel kind of pain (like when you hold your arm up in the air for some time), in both my hands and arms. these are my problems, they dont happen all at once but they happen in general, so all in all i cant remain still. It is not fidgeting, they move ...

The hands during zazen 2

Hello, thank you very much for your reply aboutmy inquiry about posture(hands).You've helped me a lot. I just have one more question that isbugging me, it might be silly but it really wont give me peace.One indian mystic, Osho, (supppousedly enligthenment) although i dont knowwhat path he used, said that enlightenment is possible only at night ...

Zazen

What do i bring to peoples life with my zazen daily practice? I'm i helping other beings when i sit down in zazen posture?
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breathing

My Zen teacher, a former student of Master Deshimuru, tells me to have long slow exhalations and short quick inhalations, but I have read other zazen "manuals", inluding one by Temple Antaiji, that you should just let the breath be natural. What is the difference between letting the breath be as it is and forcing the breath to breath long ...

Breathing.

My Zen teacher, a former student of Master Deshimuru, tells me to have long slow exhalations and short quick inhalations, but I have read other zazen "manuals", inluding one by Temple Antaiji, that you should just let the breath be natural. What is the difference between letting the breath be as it is and forcing the breath to breath long ...


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Zen meditation : retreats

Next sesshin : from 28 December 2024 to 01 January 2025 - Information and registration to this zen retreat

Winter camp 2024 : Zazen the méditation Zen, Caroux Temple near of Montpellier


During seventy years my sins Filled up the entire universe I brought this body up to the highest It goes now back down to hell Oh! I have nothing to say About life and death.

Nyojo

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Questions to zen Master Kosen

Boddidharma, buddhist monk

Master Kosen

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