Question

Dear Master Kosen,
I am told that while practicing zazen, I should not let myself get frustrated if my practice is not what I want it to be. My practice is what it is, and I should not pollute it with my own goals and strivings. How can I distinguish between this way of practicing, and simply caring too little about the way I practice? Doing my best seems to imply a certain caring about what I achieve, but apparently this is not how I should go about. Or is it? Thanks in advance for your answer! Kind regards, Eric Rietzschel




Answer from Master Kosen

Do your best without expecting anything, it is an essential point in zen.

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